Whether you’re brand new to barre or a seasoned pro, this is an inclusive, entry-level friendly class where you can move at your own pace and feel confident jumping in. Expect small, controlled movements, body weight and plenty of options for modification—no prior experience needed.  All equipment will be provided. 

What to Wear & Bring:

• Comfortable workout attire you can move freely in
• Water to stay hydrated
• No "special socks" are needed.

Come ready to have fun, and leave feeling stronger and more balanced to kick off another conference day. We can’t wait to move with you!

All attendees are required to submit a request to attend and receive email confirmation in order to attend. Attendance is subject to approval and venue capacity.